4.9/5

(1,422+ reviews)

Snoozy Stewardess - Sleeping Strips

30 strips

1 mg Melatonin + Valerian, Lavender & Chamomile

Size Chart

Size Chest (in) Waist (in)
XS 32-34 26-28
S 34-36 28-30
M 38-40 32-34
L 42-44 36-38
XL 46-48 40-42

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"As a flight attendant, my sleep schedule is a disaster. I've tried everything, but most sleep aids leave me groggyβ€”especially when I need to be functional fast. Snoozy Stewardess strips are a game-changer. No water needed, taste great, and I fall asleep within minutes. I wake up refreshed, not foggy. If you struggle with crash-pad insomnia, you need these in your tote bag."
Sarah M.
Inflight Crew
Strips
Typical sleep pills
Melatonin per serving
1 mg, not a megadose
How you take it
Dissolves on your tongue
Packaging
Flat tin that slides into a crew bag
Drowsiness
None - perfect dosage for recovery on your schedule
Steps
At bedtime, place 1 strip on your tongue.
Let it dissolve. No water needed.
Maximum 1 strip per day.

Why you'll love this product

Low dose:Β 1 mg of melatonin per strip
Easy to use
No water, no pills:Β dissolves on your tongue
Crew-bag friendly:Β a flat tin with no liquids or rattling bottle
Calming botanicals:Β valerian, lavender and chamomile
GENTLE 1 MG MELATONIN
NO WATER NEEDED
FITS ANY CREW BAG
GENTLE 1 MG MELATONIN
NO WATER NEEDED
FITS ANY CREW BAG
GENTLE 1 MG MELATONIN
NO WATER NEEDED
FITS ANY CREW BAG
GENTLE 1 MG MELATONIN
NO WATER NEEDED
FITS ANY CREW BAG

Made for life between flights

For your days off, long layovers and getting back on home time.

Made for life between flights

For your days off, long layovers and getting back on home time.
Low dose: just 1 mg

Low dose: just 1 mg

A gentle amount of melatonin, not a megadose.

Faster Absorption

Faster Absorption

Faster than a pill or gummy. It melts, absorbs and you’re out.

Pocket-sized

Pocket-sized

A flat tin that fits any bag, and it’s not a liquid, so it breezes through security.

Feature product image

Lights out in 3 steps

No water. No pills. Just peel, place and rest.

Peel & grab

Peel & grab

Open a pouch and grab one strip. No water needed, wherever you are.

Place & melt

Place & melt

Before your nightly routine, set the strip on your tongue and let it melt. Tastes like raspberry.

Lights out

Lights out

Get cozy, switch off and let the night take over.

Peel & grab

Peel & grab

Open a pouch and grab one strip. No water needed, wherever you are.

Place & melt

Place & melt

Before your nightly routine, set the strip on your tongue and let it melt. Tastes like raspberry.

Lights out

Lights out

Get cozy, switch off and let the night take over.

Your Daily Ritual, Backed by

What’s inside every strip

Melatonin Β· 1 mg
Melatonin Β· 1 mg +

The sleep hormone your body already makes when it gets dark. We keep it low and gentle, just 1 mg.

Valerian Root Β· 50 mg
Valerian Root Β· 50 mg +

A root used for centuries in bedtime teas to help you unwind.

Lavender Β· 20 mg
Lavender Β· 20 mg +

The classic calming flower, loved for its relaxing scent.

Chamomile Β· 10 mg
Chamomile Β· 10 mg +

The same cozy flower in your favorite bedtime tea.

Hibiscus Β· 10 mg
Hibiscus Β· 10 mg +

A bright red flower often brewed into evening teas. Adds a light, fruity note.

Raspberry Flavor
Raspberry Flavor +

Melts on your tongue with a sweet raspberry taste. No water, no pills.

Questions? We’ve got you.

Try Snoozy Stewardess risk-free with our 90-day money-back guarantee.

Can I bring it on a plane? +

Yes! It’s a solid, not a liquid, so it slips right into your carry-on.

What if it’s not for me? +

No worries. Email us at business@sleepystewardess.com within 90 days and we’ll make it right.

How do I place an order? +

Choose one-time or Subscribe & Save, tap Add to cart and check out. You’ll get a confirmation email right away.

How long does shipping take? +

Orders ship within 1 business days and usually arrive in 5 business days. You’ll get a tracking link by email.

Why is the melatonin dose so low? +

Because more isn’t better. Research on jet lag found 0.5 mg worked about as well as 5 mg, and going above 5 mg didn’t help more. So we use just 1 mg: enough to tell your body it’s night, without the megadose.

What do valerian, lavender and chamomile do? +

They’re classic bedtime botanicals, used for generations in calming evening teas. Together with the melatonin, they make for a cozy wind-down.*

Is it vegan? +

Yes. Snoozy is vegan friendly, gluten-free and non-GMO.

Why a strip instead of a pill or gummy? +

No water, no swallowing, no sticky gummies. It just melts on your tongue, for fast acting sleep support. 

What if it’s not for me? +

No worries. Email us at business@sleepystewardess.com within 90 days and we’ll make it right.

How long does shipping take? +

Orders ship within 1 business days and usually arrive in 5 business days. You’ll get a tracking link by email.

What do valerian, lavender and chamomile do? +

They’re classic bedtime botanicals, used for generations in calming evening teas. Together with the melatonin, they make for a cozy wind-down.*

Why a strip instead of a pill or gummy? +

No water, no swallowing, no sticky gummies. It just melts on your tongue, for fast acting sleep support. 

Sweet Dreams Guaranteed

We are confident Snoozy Stewardess will become your favorite part of winding down. If it’s not for you, just email us within 90 days for a full refund. No hassle, no hard feelings.

CLAIM NOW
100% Satisfaction
Fast Shipping
Easy Returns

Sweet Dreams Guaranteed

We are confident Snoozy Stewardess will become your favorite part of winding down. If it’s not for you, just email us within 90 days for a full refund. No hassle, no hard feelings.

CLAIM NOW
100% Satisfaction
Fast Shipping
Easy Returns